Yoga with Lauren

 Mima's Pilates

Yoga with Lauren

Mima's Pilates

Abs

Cardio

Mima's Mat Class

Mima's Pilates

PILATES

Wooch's Fun Run

30 minutes of real deal abdominal work.  $10/class (Members: FREE) 

45 minutes of cardiovascular exercise.  $10/class (Members: FREE) 

Pilates Mat Class by Mima Leal.  *$15/Class       *Commit for the month: $10/Class.  Members: $7/Class

60 minutes of Equipment-based Pilates with Mima Leal. *$30/class.         *Commit for the month: $25/Class.  Members: $20/class

45 minutes of matwork and reformer based exercises
*$20 Per Class       *Commit for the month: $15/Class (Members:FREE)

1 hour at Spotts Park including running, body conditioning, team building, and stretching.  $10/class (Members: FREE)

Cardiovascular-oriented hour-long workout
*$15 Per Class

Hatha Yoga for all levels.  *$10 Per Class (Members: FREE)

Advanced Pilates

Hardcore 55 minutes of Pilates and Core Conditioning with Mats, Stability Balls, BOSU, Rollers, Discs, Rings, etc. $20/Class.  Commit for the month: $15/clas

30 minutes focused on glutes, legs, and abs. $15 per class (Members: FREE)