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Complete Current Class Schedule
Beginner's are always welcome! First-timers please call in advance.
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Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
| 5:30 AM |
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| 6:00 AM |
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| 6:30 AM |
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| 7:00 AM |
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Mima's Pilates |
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Mima's Pilates |
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| 7:30 AM |
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| 8:00 AM |
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Mima's Pilates |
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Mima's Pilates |
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| 8:30 AM |
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| 9:00 AM |
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Mima's Pilates |
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Mima's Pilates |
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Mima's Pilates |
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| 9:30 AM |
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| 10:00 AM |
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Mima's Mat Class |
Advanced Pilates |
| 10:30 AM |
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| 11:00 AM |
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| 11:30 AM |
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| 12:00 PM |
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Cardio |
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| 12:30 PM |
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| 1:00 PM |
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| 1:30 PM |
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| 2:00 PM |
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BLT & Abs |
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| 2:30 PM |
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| 3:00 PM |
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| 3:30 PM |
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| 4:00 PM |
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| 4:30 PM |
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| 5:00 PM |
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| 5:30 PM |
Mima's Pilates |
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Mima's Pilates |
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| 6:00 PM |
Wooch's Fun Run(6:15) |
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| 6:30 PM |
Yoga with Lauren
Mima's Pilates |
PILATES |
Yoga with Lauren
Mima's Pilates |
(6:45)Boxing |
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| 7:00 PM |
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7:15 PILATES |
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| 7:30 PM |
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| 8:00 PM |
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Abs
Boxing
Cardio
Mima's Mat Class
Mima's Pilates
PILATES
Wooch's Fun Run |
30 minutes of real deal abdominal work. $10/class (Members: FREE)
45 minutes. * Please call to reserve! $25/class (Members: FREE)
45 minutes of cardiovascular exercise. $10/class (Members: FREE)
Pilates Mat Class by Mima Leal. *$15/Class *Commit for the month: $10/Class. Members: $7/Class
60 minutes of Equipment-based Pilates with Mima Leal. *$30/class. *Commit for the month: $25/Class. Members: $20/class
45 minutes of matwork and reformer based exercises *$20 Per Class *Commit for the month: $15/Class (Members:FREE)
1 hour at Spotts Park including running, body conditioning, team building, and stretching. $10/class (Members: FREE)
Cardiovascular-oriented hour-long workout *$15 Per Class
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Yoga with Lauren |
Hatha Yoga for all levels. *$10 Per Class (Members: FREE) |
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Advanced Pilates |
Hardcore 55 minutes of Pilates and Core Conditioning with Mats, Stability Balls, BOSU, Rollers, Discs, Rings, etc. $20/Class. Commit for the month: $15/clas |
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| BLT & Abs |
30 minutes focused on glutes, legs, and abs. $15 per class (Members: FREE) |
Please Call 713.523.7007 To Sign-up , Use the Form below or Stop By the Front Desk
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