Weights

Our selection should include at least one of everything that is worth its weight in iron!  Timberline’s position is that free weights usually provide optimal results.  Because we take the time to show our clients the safe, effective way to use them, Timberline consists largely of free weights.  We do also have selectorized weight training machines and plate loaded equipment.  For a list of resistance equipment available, please see below:

List of resistance equipment at Timberline:

45 degree Back Extension	Inner & Outer Thigh Machine	Seated Calf Machine
Assisted Dip Machine	Lat Pulldown	Seated Overhead Press
Assisted Pull-up Machine	Leg Curl Machine	Seated Row
Bench Press	Leg Extension Machine	Smith Machine
Bosu Balls	Leg Press (Plate Loaded)	Squat Rack
Cable Crossover (3)	Medicine Balls	Stability Balls
Decline/Incline Ab Bench	Oblique Flexor Station	Step Up Boxes
Dip/Ab Unit	Power Rack	Tricep Pushdown
Dumbells up to 85#	Preacher Curl Benches	Incline Bench Press
Free Motion Cable Crossover	Preset Barbells	Hanging Leg Raise
Hammer Strength Iso Chest Press	Pull-up Bars	LifeFitness Seated Row
Hammer Strength Iso Hi Row	Roman Chair Glute/Ham Developer	LifeFitness Seat/Leg Curl LifeFitness Tricep Ext Nautilus Nitro Leg Ext Nautilus Nitro Inner & Outer Thigh