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Monday, February 06, 2012
Home
Home
About Us
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Personal Training
Wooch Graff
Dean Theriot
Pat Johnson
Jeff Raben
Renee Spriggs
Oscar Valverde
Kelly Haley
Paul Arp
Jason Navarette
Krista Schuelke
Garrett Theriot
Catherine Clement
Pilates Training
Renee Spriggs
Krista Schuelke
Sara Pihlaskari
Kelly Haley
Mellisa Perme
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No Limit Barre
Nutrition Counseling
Metabolic Testing
Biggest Loser Camp
Boot Camp
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Facilities
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Class Schedule
Personal Best
3 Pointers 2:00
3 Shot Scramble
Agility Ladder, 3X
Agility Relay, 2 Person
BackPack Run, 10X, 20#
Beam Toss 2:00
Bench Press 45#
Bench Press, 2 person, 135#
Chase Relay 15:00
Clicker Contest 1:00
Crunch-ups 1:00
Expresso Bike Chase 5:00
Expresso Bike, Rolling Thunder
Free Throws, 2 person, 5:00
Free Throws 2:00
Jump Rope Challenge
Lat Pulldown 1:00
Medicine Ball Run
Miracle Mile, 2 Person
Miracle Mile, 3 Person
Row Machine 3:00
Row Machine 2,000m
Row Sprint 1:00
Snake Bite Swing
Speed Bag 1:00
StepMill, 2 Person, 60 Floor Relay
Tire Flip
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