ABOUT THE TRAINER: Cat grew up playing a variety of sports, focusing on soccer. She played on competitive teams throughout Houston, at a preparatory school in New England, and qualified for play on the soccer team of an NCAA D-2 school in Massachusetts. Cat continues to play on various adult teams, both indoor and outdoor, while coaching at the high school level.

CAT'S MESSAGE: "I grew up playing soccer and almost always had something go wrong, from a twisted anke due to loose joints, or a hamstring being pulled. Through it all I experienced good and bad care, and learned the importance of proper preventative care and injury rehabilitation. It was clear that the quality of the care I received had a crucial impact on how soon I could return to the gam,e and the level of discomfort I would feel throughout the healing process. I had one of the best athletic training staff at prep school and they inspired me to continue to work with other athletes by providing strong and effective workout regimens and improving their overall game while also assisting in the healing and prevention of injuries through massage."