Growing up around Timberline, I have been exposed to many different philosophies when it comes to personal training and physical fitness. Athletics also gave me the opportunity to train in functional-oriented programs for many years.  Along the way I have found that whether the goal is improved sports performance, reduction of body fat or just increased energy level -consistency and intensity are the keys to a successful program.  As a trainer my aim is to provide the motivation on a daily basis that keeps that in focus.

B.S. in Finance, L.S.U.

Active in the fitness industry since 1999

-6 years athletic experience, Football 

-5 years athletic experience, Track & Field

-5 years athletic experience, Basketball

- 4 years as Manager of a Nutrition/Supplement retail store

Training and skill development for:

-Football,

-Basketball,

-Track & Field

-Shot put & Discus

-Nutritional Supplementation