Our Fitness Expert

Garrett Theriot

Personal Trainer

As a trainer, my aim is to provide the motivation on a daily basis that keeps you focused.


  • B.S. in Finance, LSU
  • National Strength and Conditioning Association C.S.C.S. certified
  • Timberline Fitness Certified Personal Trainer
  • AHA Certified CPR/AED
  • 4 years as Manager of a Nutrition/Supplement retail store
  • Active in the Fitness Industry since 1999
  • Trainer at Timberline Fitness Center since 2011
  • General Manager of Timberline Fitness Center at the Zone


Personal Training

Group Training

Sport Specific Training

Garrett's sports training includes skill development for football, basketball, track & field, shot put & discus, as well
as strength & conditioning for all athletes of all levels.

Personal Training

Rates based on Packages of 10 sessions


$70 per hour
$56 for 45 min
$45 for 30 min

Doubles (per person)

$52 per hour
$44 for 45 min
$36 for 30 min

Triples (per person)

$44 per hour
$39 for 45 min
$31 for 30 min

Quads (per person)

$39 per hour
$35 for 45 min
$28 for 30 min


Morning Boot Camp

75 minutes, 2 days per week.
$40 per class for drop-ins
$27 per class with 4 week commitment
There are no make-ups or refunds for missed boot camp classes

Garrett in Action


Timberline Fitness Trainer, Garrett Theriot, helps client avoid the hype to lose weight and get fit the proper way. ABC 13 News. Air date September 19, 2016

Personal Trainer Garrett Theriot leads the Pre-run Stretch at the 2015 Lupus 5K Run/Walk To End Lupus Now at Minute Maid Park.

Ridge & Company Live Vibe Whole Body Vibration Platform Infomercial. Demonstration by Garrett Theriot.

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