Our Fitness Expert

Sara Theriot

Personal Trainer

I like to keep my workouts fresh and fun. I believe that going to the gym should be a challenging, yet enjoyable experience.

EXPERIENCE & BACKGROUND

  • B.A. Mass Communications – University of Houston
  • Peak Pilates Certified
  • Balance Your Body Certified Yoga
  • Timberline Fitness Personal Training Certified
  • University of Houston Intramural Swimming, 3 years
  • University of Houston Intramural Triathlon, 3 years
  • High School Varsity Swim Team, 4 years. Team Captain 2 years
  • High School Triathlon Team, 4 years
  • Trainer and Instructor at Timberline Fitness Studio since 2010.

SPECIALTIES & RATES

Pilates

Personal Training

Sara's specialties include floor/mat & reformers Pilates, strength training, beginners yoga, core
strength development and recuperative work.

Personal Training & Private Pilates Sessions

Rates based on Packages of 10 sessions

Singles

$69 per hour
$54 for 45 min
$44 for 30 min

Doubles (per person)

$49 per hour
$44 for 45 min
$39 for 30 min

Triples (per person)

$44 per hour
$34 for 45 min
$29 for 30 min

Quads (per person)

$39 per hour
$34 for 45 min
$29 for 30 min

Classes

Reformer Based Pilates Classes

Reformer based Pilates classes run in 6-week series and require advance registration.
One private lesson is required before beginning your first 6-week series.

Series @ 1 class per week - $186
Series @ 2 classes per week - $372

Drop-ins, if enrolled in a current series - $31
Drop-ins, if not enrolled in a current series - $40

Sara in Action

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